Feeling Behind in Life Workbook | Feeling Lost | Guide for Overthinkers | Stuck in Your 20s 30s Self Help

This guide is for that version of you – the late, tired, overthinking one who still doesn’t want to give up.

Inside:

• “Everyone Is Ahead. I’m the Joke.”
  naming the “behind in life” spiral you never say out loud
• The Timelines That Are Slowly Killing You
  where your “by this age I should have…” script came from
• You’re Not Lazy, You’re Terrified
  fear of failure, freeze mode, self-sabotage
• Your Real Starting Line
  the weight you carried while others sprinted
• The Late Bloomer Plan
  tiny, boring actions for money, skills, and basic stability
• Handling Triggers
  staying sane around social media, LinkedIn flexes, family, weddings
• When the Spiral Comes Back
  jealousy waves, bad days, and not burning your whole life down in one mood

Simple language. No fake positivity.
Just a ruthless but kind companion for people who feel behind in life, stuck in their 20s or 30s, and secretly hope it’s not too late to rebuild.